Bedtime Signals is a reader-supported publication covering the science and economics of sleep. We started in 2021 because we couldn't find honest, useful writing about a category dominated by 100-night marketing trials and recycled press releases.
We work with physiotherapists, sleep researchers and ordinary readers — many of whom write us long, generous letters about what's helped them. Some of those letters turn into our most-read stories.
How we make money
When we recommend a product, we sometimes earn a small commission if you buy it through our link. We never accept payment to write a positive review, and we'll always disclose advertorial content clearly at the top and bottom of the page.
Editorial team
Margaret Holloway, Health Editor. Iris Conrad, DPT, advisor. Plus a rotating group of contributors, sleep techs and tired parents.